Book now via the Lowlu app or online to reserve your slot in a public session, or book a private sauna session. Check live availability and even book for a friend. Sessions are designed for easy booking, simple check-in, and clear instructions, so you can focus on taking time out or recovering after training.




A relaxing sauna and plunge venue inside The Padel Yard
A relaxing sauna and plunge venue inside The Padel Yard, Wandsworth. Beautifully designed Finnish saunas and refreshing cold plunge pools.
Every session is designed to guide you through a balanced wellness experience — combining heat, cold, and rest.

Traditional sauna for deep heat therapy

Cold plunge to refresh and energise

Relaxation zones to unwind between rounds

Hot showers and changing facilities

A simple, self-guided sauna experience

Combine heat with cold exposure for maximum benefit

For the ultimate experience, reserve an entire space to feel like sauna royalty
To make the most of your session, we recommend bringing:
Two towels are recommended — one for the bench and one to dry off after your plunge.
Hydration matters between rounds. Refill stations are available on-site.
Bring loose, breathable layers for the rest periods between sessions.

From £9 • Flexible sessions available